N-LIGHTENMENT NOW! 
WHAT THE BUDDHA SOUGHT IS FOUND!
THE UNIVERSAL CONSCIOUS PRACTICE!

[REVISED: 16 AUGUST 2002: added some material
HTML CONVERSION 15 SEP 2002]


[Distribution:
[emailist: "UCP-list" <ucplist@yahoogroups.com>
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+++++++++++++++++++++
INTRODUCTION TO UCP 
+++++++++++++++++++++


[REV: 16 AUGUST 2002, AKA: TECHTALK #00]
[Added some Full-Circle Indicator Questions.]
[Earlier versions were titled TECHTALK #23]


=============================================
THIS ARTICLE IS THE PRECISE INSTRUCTION FOR 
RAPIDLY RAISING YOUR OWN AWARENESS, NOW!
=============================================

N-LIGHTENMENT IS THE PROGRESSIVE [N BECOMES  N + 1] AND 
RAPID [TODAY!] ENLIGHTENMENT ACHIEVED BY  *DOING* UCP! 

The basic principle for its creation was clearly stated in 1552, as 
a one sentence aside in a famous forty-page political treatise:

"There are always a few, better endowed than others, who feel the
weight of the yoke and cannot restrain themselves from attempting to
shake it off: these are the men who never become tamed under subjection. 
===================a cosmic clue!========================
These are in fact the men who, possessed of clear minds and 
far-sighted spirit, are not satisfied, like the brutish mass, to see 
only what is at their feet, but rather look about them, behind and 
before, and even recall the things of the past in order to judge 
those of the future, and compare both with their present condition. 

======================================================
These are the ones who, having good minds of their own, have 
further trained them by study and learning.  Even if liberty had 
entirely perished from the earth, such men would invent it.  For
them slavery has no satisfactions, no matter how well disguised."

From:                "Discours de la Servitude Volontaire"
Written By:        Éttiene de la Boétie, age 22, in 1552, while a
                          student at the University of Orleans, France
Translated by:   Harry Kurz 
AbridgEdit by:   Frederick Mann
Text & Info at:   http://www.buildfreedom.com/tl/tl06.shtml


===============================================
UCP IS THE FULL DEVELOPMENT AND APPLICATION 
OF THAT FUNDAMENTAL UNIVERSAL PRINCIPLE TO
RAPID ENHANCEMENT OF PERSONAL AWARENESS!
===============================================


INTRODUCTION TO UCP:
HOW TO DO UCP!

The Universal Conscious Practice [UCP] is a profoundly simple and 
extremely powerful consciousness or awareness enhancement process, 
procedure or practice which improves emotional-mental-spiritual ability and 
can be done by almost anyone . . . with ONLY the information in this article.

It can be done with another person as your Witness1, or all by 
yourself, which is easier with the free Virtual Witness program2.

This article is written from the point of view of a Witness
coaching a Seeker3, but UCP is also a self-guided practice.

See references at end of this article for download URLs.

UCP is so radically simple that people often dismiss it with no 
testing because they incorrectly imagine something must be 
complex to be powerful and effective.  In fact, just the opposite 
is true.  The more complex a methodology or procedure is, the 
more limited and narrow it becomes, the less utility it has, and 
the faster you must throw it away and find another practice 
that still has "bite" or effectiveness to make further progress.

UCP gives results from the beginning, and keeps on giving more 
and better results as long as you continue to practice it.  Each 
new session builds on the awareness of all those preceding it.

SEEING things exactly AS THEY ARE, without any additions, 
filters, alterations or denials, is THE basic curative process.
UCP directly develops your ability to SEE * WHAT IS * NOW. 

Every discharge or trauma reduction process is merely a way 
of getting the Seeker to SEE THE PRESENT, AS IT IS.  Seeing
things as they are allows you to actually change them.  The more 
a process limits what the Seeker looks at, the more limited it is.

UCP is the basic meta-process or underlying supra-set of ALL 
workable therapy or self-improvement: the fundamental basis 
of rational thought itself.  I am well aware this is a huge claim: 

        ==============
        DO UCP & SEE!
        ==============


THE CIRCLE OF NOW

UCP is a procedure that starts in the present, circles repeatedly 
about it, and ends in a new present.  It brings to consciousness 
what is actually [although unconsciously or unknowingly] already 
in the present, examines it thoroughly, and either dissolves it into 
nothingness, replaces it, or puts it back where it truly belongs.

UCP can be represented by a very simple circular diagram 
with PRESENT in the middle, FUTURE ahead, PAST behind, 
and COMPARE PRESENT TO actions on right and left sides:

 

                                1] FUTURE

4] COMPARE         0] PRESENT      2] COMPARE
    TO PAST                                           TO FUTURE

                                3] PAST


The process starts in the middle with Step 0.
Then it goes 1, 2, 3, 4, 1, 2, 3 . . . around the 
outer ring, til it ends in the middle at 0 again.

Here are the UCP questions, what they do, and how they work:

 

INSTANT UCP INSTRUCTIONS:

STEP# QUESTION 
================

0] WHERE ARE YOU NOW?
[Describe PRESENT scene to satisfaction.]

1] WHERE MIGHT YOU BE?
[Describe FUTURE scene to satisfaction.]

2] COMPARE THAT TO NOW.
[Describe Similarities and Differences to satisfaction]

3] WHERE HAVE YOU BEEN?
[Describe PAST scene to satisfaction.]

4] COMPARE THAT TO NOW.
[Describe Similarities and Differences to satisfaction]


IT'S AS EASY AS A, B, C:
A] START WITH STEP 0
B] REPEAT STEPS 1-4 TO "KNOW"4
C] END WITH DISCUSSION AND AGREEMENT

DETAILED EXPLANATION OF PRACTICE STEPS

 

0] WHERE ARE YOU NOW?
[Describe PRESENT scene to satisfaction.]

I just ask "Where are you now?"  If a new Seeker, I explain that this is
their opportunity to look at their entire life and scene and examine
anything important about it.  We are not listing anything or looking for
whys or causes or solutions or anything like that.  It's just a Look, See
and Say about where they are now.  "Where" is interpreted in the most
general way.  I often used to say "Tell me about your universe," or 
"What's up with your life?", but it seems more logical and consistent to
go with the past/present/future model, and it works just fine either way.

It's the same question as "What's happening with you?", "Tell me 
all about it!", "How is it going?", "What is your attention on?", "What
do you think about now?", "What is your intention now?" "What's up?".
"What is your viewpoint?", or any of many other phrases which mean 
essentially the same thing.  After the Seeker gets the hang of UCP, 
they don't care what you say because they know what they are doing. 
It's what the Seeker does that is important, not what the Witness says. 
You could simply say "Talk!" . . . and in fact I have done that too.

A new Seeker may well talk for two hours about his entire life. 
A Seeker who already had a session this morning will probably 
give me a minute or two about what he has noticed since his last 
session.  I don't care.  He talks until he has looked at "Where 
he is now" and described it to his own satisfaction, not mine.

This orients him to the present, creates a starting point for him 
to compare other scenes to, and makes his universe clearer.

 

1] WHERE MIGHT YOU BE?
[Describe FUTURE scene to satisfaction.]

This is the POTENTIAL, FUTURE, IMAGINE, MOCK-UP, CREATIVE 
side of the process.  It is not a tightly worded or narrowly construed 
question.  You could probably just as well ask "What might happen?," 
"Imagine a possible future," or anything similar.  The words are not 
critical as long as you understand what you are doing.  I merely want 
him to create or notice some possible or even impossible future.  It 
does not have to make immediate sense or even be actually possible. 
I just want him to fish something out of his universe and look at it. 

Whatever the Seeker thinks of is fine with me.  Anything he imagines
is a proper answer.  It could be a state of mind, an emotional state, a 
mental attitude, a spot on the highway, a physical position, a logical
computation5, a social position, a role he plays, etc..  It can be 10,000 
years in the future, impossible by definition, in his wildest dreams, in 
another dimension, in a parallel or non-parallel universe . . . whatever. 
An unwritten Star Trek adventure is fine!  It can be the same fantasy 
he's looked at 20 times already.  Great! I don't care.  Anything will do! 
His attention is on it NOW . . . so it MUST be the right thing to look at!

I don't even care if it is really from the future or not.  I often have the
Seeker tell me a place he "might be," and in the process of describing 
or comparing it . . . he realizes it is actually an incident from his past.
Fine!  He snuck up on a REGRESSION by putting it in the future to 
make it more confrontable!  Of course, that is also a possible future 
place, as he might be there again some day.  You might notice this 
selection method is very similar to traditional "free association," except
that traditional therapists don't know what to DO with what comes up.

I once had a session in which "Where I Might Be" was the dream 
I had this morning . . . and analyzing the dream by comparing it to 
where I was now was profound, and took me all the way up to "know" 
in a huge area of my universe that was making me very frantic. 

Notice that this same dream might also have come up on the past 
leg6 of "Where I Was, this morning."  Often it seems random whether 
something comes up on the Future or Past command.  Who Cares? 
As long as it comes up, it's there . . . so you can now LOOK at it!

This future leg of the process helps the Seeker discover his future, 
or lack thereof.  It allows him to create new futures, and to change 
his mind and revise them.  It lets him separate his goals, fantasies 
and possibilities from the actuality of his present time, and see how 
his future, or lack thereof, is actually created by him in the NOW.

This is simple and easy because you are not trying to figure out 
what the Seeker should put his attention on, and when he should 
take it off.  You don't have to find, assess or analyze mysterious 
stuff in the dusty far corners of his mind to pick a minute obscure 
topic or "item."  You just gently help him look at whatever IS NOW.

Since that is all that is needed, anything additional would be an
unnecessary complexity and distract the Seeker from his important 
work.  The less the coach / therapist / Witness does, and the less 
attention the client / Seeker has on him, the better UCP works.  If the 
Seeker is so absorbed he forgets the Witness is there . . . Wonderful!

This description of "where he might be" could be 2 words . . . or 20
minutes.  I don't really care, as long as the Seeker describes it to his
satisfaction.  When he is ready to look at something else, we go on.

 

2] COMPARE THAT TO NOW.
[Describe Similarities and Differences to satisfaction]

This step has the Seeker compare the selected "something" with 
the present.  I don't use the word "place," because I don't want to 
define what he will be comparing.  I don't know if it will be an attitude, 
a computation, a physical location, an activity, an emotion, a state 
of mind, a beingness7, an identity, or whatever . . . and I don't care. 

Whatever he talked about on Step 1, I just want him to compare 
that to NOW . . . which may still be what he described Step 0 
. . . but quite likely has changed considerably since then.

By "COMPARE," I am asking for SIMILARITIES and DIFFERENCES, 
but I only ask for them specifically if I am grooving in a new Seeker 
who is not used to UCP and is still feeling his way into it, or who may 
be reluctant or inhibited in talking.  Otherwise "compare" is fine.

This step could be two sentences, or it could take two hours as he 
looks back and forth between the two scenes over and over again, 
seeing more and more clearly, and describing things in more and 
more detail and texture . . . until he loses interest in this.

In order to compare the two elements, the Seeker essentially 
has to view both pictures, incidents, viewpoints or whatever at 
the same time.  This in itself is extraordinarily beneficial to him. 

Most people's awareness is much like a television set displaying 
a station selected by a remote control . . . in someone else's hands. 
They are totally hypnotized by whatever program, picture, valence8
identity, advertisement, idea, etc. is currently displayed on screen. 
They compulsively identify with whatever that is as "themselves". 

When the picture flips to a different channel, it's still "them," as far 
as they are concerned . . . and they have *NO* awareness that it's 
actually a different channel and program.  They can only duplicate 
or comprehend one viewpoint at a time, and it's totally beyond their 
awareness that they were just spouting a totally different party line.

The constant discipline of comparing builds the ability to view 
two viewpoints, pictures, etc., at the same time.  This forces 
them OUT of the picture they have been IN, and gets them to 
adopt the viewpoint of the being who is looking AT the pictures. 
This DIFFERENTIATES them from the pictures they have been 
compulsively dramatizing9, and are now self-determinedly viewing. 

If their attention is on only one item, they can interiorize10 into it 
and BE it.  When they confront two pictures and compare, it is 
very clear that they are neither one, but the viewer of pictures. 

This is an enormously important spiritual capacity to develop. 
It builds enormous self-awareness of the Seeker as the creator 
of his own universe11, and greatly enhances his ability to knowingly 
create himself and his future.  This simple ability is far beyond the 
realm of most "Ostensibly Together" or "Spiritually Progressed" 
individuals, who are actually thoroughly interiorized into a 
hysterical compulsive identity they strenuously dramatize.

While doing UCP, you will normally see many different kinds of weird mental phenomena, known 
variously in different disciplines by many arbitrary terms, appear with a vengeance . . . and disappear again with no fancy complex rigid process commands, no chains of earlier similar 
incidents, no tricky diagnosis or evaluation of what is wrong, or what to do, 
no hypnotic suggestions, and no Seeker attention on the Witness 
or the Process.  It's simple, smooth, often easy, and incredibly effective.

Just let them describe similarities and differences as long as they have
interest. It might be a few words.  It might be many minutes of analysis
and cognitions12.  You don't have to worry about "flattening"13 it or getting
"all the charge14 off."  If the Seeker has more attention on it, his attention
will go back to it, and he can simply look at it again on the next merry
[or not so] go-round.  You do NOT have to "control his attention" and 
tell him when to think about what, and when to stop thinking about it. 
You controlling his attention is always DESTRUCTIVE to HIS universe.
You just easily and naturally follow his lead to what HIS attention is on.

When he is satisfied he has seen what he wants to . . . we move on.

 

3] WHERE HAVE YOU BEEN?
[Describe PAST scene to satisfaction.]

This step of the process simply has the Seeker select something 
already existing that his attention is on.  It is not critically worded. 
You could probably run it as "Remember something" or "What has
happened?".  This just asks for anything from his past.  He simply 
selects something for examination from what has already happened, 
and is therefore PAST, and he is relatively the EFFECT of.  It could be 
how his morning has been going so far, his reaction to a commercial, 
an exact specific incident lasting 1/10 of a second, a lingering thought 
he had 85,000 years ago as he lay dying, a room he used to live in, or 
a broad general scene that went on for trillions of years.  I don't care.

This leg of the process is the EMOTIONAL DISCHARGE or TRAUMA
REDUCTION aspect of prior events.  It includes as subsets all of 
the narrowly defined regression processes that many "well-trained" 
therapists know hundreds of.  It handles and heals what has already
happened to the Seeker as effect.  It leads naturally to the FUTURE.

 

4] COMPARE THAT TO NOW.
[Describe Similarities and Differences to satisfaction]

This is the exact same compare question as in the first leg of 
the process, and operates similarly, but compares the present 
with the past, fixed, effect aspect of the Seeker's universe, rather 
than the future, imagine, cause, create, potential aspect of it. 

The constant motion back and forth between the legs of 
the process keeps him from getting stuck in the past and 
dramatizing himself as hallucinatory total victim, and from 
getting stuck in fantasies of the future and dramatizing 
himself as hallucinatory total victor, or vice versi.

If the Seeker is heavily in DENIAL or DISASSOCIATION15, it will
start to build CONNECTIONS between past, present, and future.
If the Seeker is in IDENTIFICATION16, comparing past and future to
present separates them.  It creates awareness of similarities and 
differences . . . a basic definition of sanity.  It pulls the past out 
of the present, and lets it go to where it should be . . . back into the 
past.  It separates the Seeker more and more from the past into a 
clearer and more sharply defined and understood present time. 

The constant comparing to "where he is now" keeps bringing him 
into the present. The entire process works as a "Havingness" 
process, giving him an entire universe to have.  The net effect of
UCP is to help him SEE THE PRESENT, MORE CLEARLY, AS IT *IS*. 
This allows him to actually change his present, with a new thought.

 

BUMPS IN THE ROAD

The ONLY thing I have ever seen go "wrong" using UCP is that it stirs 
up "stuff" from the past and the Seeker starts to *UNKNOWINGLY* 
DRAMATIZE that stuff.  Of course, it is SUPPOSED to do that, but some
times it turns on too hard.  This can manifest in many different ways: 
protest, objections, complaints, criticism of the Witness, computations 
of "this is stupid", "isn't working", "won't work", "can't work," ANY kind
of misemotion17, and so forth.  This can interfere with DOING the process 
and STOP the session if the Witness does not SEE what is happening 
and correct it by simply having the Seeker LOOK at what is going on.

The major handle18 is simply to SEE that "where the Seeker IS NOW" 
is NO LONGER where he WAS when he started the session.  The 
process itself has moved something else in, or moved him to a 
different place [take your pick of wordings for the same event]. 
You simply need to IDENTIFY where that new [old] place, feeling, 
computation, effort, intention, identity or so forth . . . IS *NOW*.

ANY kind of question focussed on WHERE THE SEEKER IS NOW will 
point to and bring that out.  If the Seeker's attention goes OFF of his 
universe and ON to you, session complaints, or something else, you 
simply need to get him to LOOK at what is happening NOW. ASK HIM:
    "WHAT IS HAPPENING?"
    "HOW ARE YOU FEELING?"
    "WHAT'S GOING ON?"
    "TELL ME MORE ABOUT THAT!"
. . . or ANY other similar question that points his attention to 
HIS PRESENT [the center of the circle in our diagram] and 
gets him to LOOK AT, SEE, and DESCRIBE where *HE* is NOW.
THIS RE-ORIENTS HIM TO HIS *ACTUAL* PRESENT ACTIVITY.

Usually if there is some kind of "problem" the Seeker will be talking
about SOMETHING ELSE but him which is causing effects.  You 
need to get his attention OFF of what something ELSE is doing or
might be doing or not and ON to what HE is DOING, RIGHT NOW!

Instead of him telling you about SOMETHING ELSE, he needs to 
tell you about HIM, NOW!  For example, someone who is raging
at you that ....... [insert favorite person, condition, ghost, demon,
political party, job, etc.] ...... is causing ........ [insert what he doesn't 
like or is sure to happen in the future, Esc] ........ you need to get him
to look at WHAT *IS* RIGHT NOW until HE SEES . . . *HE* IS RAGING!

THEN YOU HAVE A NEW STARTING POINT, IN A NEW NOW.

Once you have identified WHAT is happening NOW in the session, you 
can use your understanding that this IS coming from somewhere else 
in his past universe, has been stirred up or manifested by the process 
as part of its normal operation, and simply needs to be addressed. 

Use your SECRET WEAPON and ask him the MAGIC QUESTION:

"EVER FELT LIKE THAT BEFORE?"
or any variation of that simple question.

Usually the answer is "YES!" and he tells you all about the 
PAST time or place, and you simply proceed as usual with 
"COMPARE THAT TO NOW."

So the ENTIRE "correction" action when 
something goes "wrong" [i.e. "TOO right"] is:
1] Witness recognizes Seeker is SOMEWHERE "ELSE" NOW.
2] Witness gets Seeker to tell him WHAT is happening NOW.
3] Witness gets Seeker to SPOT WHERE it comes from in the PAST.
4] Witness has Seeker proceed normally by COMPARING to present.

*ONLY* TWO QUESTIONS ARE REQUIRED 
FOR THIS "REPAIR": "NOW?" and "PAST?"

In theory, the Seeker might be unable to function because
of something from the FUTURE that was about to happen.
In practice, I haven't ever seen it, and I suspect that some
one who is bleeding to death or about to be arrested does
not usually wind up doing UCP unless it's to look AT THAT.

"NOW?", phrased as in any of the examples above, simply 
has the Seeker LOOK AT what he is doing NOW in session, 
instead of BLINDLY DOING it.  It is simply a *NEW* STEP 0!

"PAST?", phrased as "Ever felt like that before?", or any other 
variation appropriate to the Seeker's answer to the "NOW?"
question, is simply a variation of "Where have you been," phrased 
to pick up whatever has just been stirred up by the process.

So the ENTIRE bag of "tricks" necessary to "fix" a difficult session 
can be summed up . . . not in 20 different repair lists19 with hundreds 
of different questions to figure-figure20 about. . . but in TWO WORDS:
NOW?
PAST?

If you can just remember this VERY SIMPLE concept, then if you 
start to have difficulty in a session, you can VERY SIMPLY correct 
it.  It is NOT complex.  It MAY, however, be . . . extremely difficult!

IF YOU KEEP IT SIMPLE, AND KEEP *DOING* IT, 
UCP WORKS AMAZINGLY WELL AND RAPIDLY.

Above are the procedure commands. 
Below is the overall session pattern:

A] START THE SESSION WITH STEP 0

This identifies the present situation or scene, serves as a 
locational or orientation, and starts the process working.

B] REPEAT STEPS 1-4 TO "KNOW"

You are not looking for a sudden "cognition." You want to cycle 
through Steps 1-4 over and over again until the Seeker comes up 
to "know" in the area of the session.  He will not even know what 
area or topic the session is about until the end.  On the way there, 
he will definitely be at "not know" or lower about the entire session, 
both what it is about and how it will resolve.  If the Seeker THINKS
he knows what the session is about at the beginning, that is simply 
hallucination.  Don't fight with it.  Just let it happen.  The Seeker 
simply has to work through his hallucinations.  You do *not* assess 
for or pick a topic and then "run" a session "on" that topic or "item". 
That will NOT work well.  There will be some theme, topic or area the 
entire session is about, but you will not likely know what it is until it 
emerges at the end of session, when the Seeker comes "full circle" to 
his first concerns and gets up to "know" in that area of his universe.
If you have "problems" . . . handle with "NOW?" and then "PAST?"!

As the Seeker achieves more familiarity with UCP, he will naturally
STOP "doing it by the numbers" and gradually ease into simply
looking at what is there.  He will then only need a question when
he "runs down" and isn't SURE what he should be looking at NOW.
The "by the numbers" approach is essentially a TRAINING AID.

C] END WITH DISCUSSION AND AGREEMENT

When the Seeker gets up to know, it will be apparent to both of you. 
He will know what the session was all about.  It will be clear to both 
of you that the entire session was about this one issue, even if it 
seemed like a random rancid stew of unrelated free[dis]association 
nonsense along the way.  At the end, he will usually give you an
indication that he feels he is done with the session, and why.

This is the appropriate time for discussion about how the session 
went, what his emotional tone is, how the practice is going for him, 
questions and answers, observations about his life or life in general, 
or whatever comes up.  Often, the Seeker will ask the Witness what 
he thinks about something.  The natural thing to do is . . . Answer! 

This is the havingness or integration phase. Having focussed his 
attention intensively on his own universe for the core of the session, 
the Seeker will typically broaden his attention to the exterior universes 
and seek other viewpoints to view and compare with his own now new. 
As he comes up to the ability of Communication . . . he communicates!

This phase might be just two sentences, or 
twenty minutes of new stuff popping in to see.

When you both agree you are done . . . you are done.

UCP is NOT a one-session do-once procedure.  You practice it over 
and over again on an ongoing basis, integrating it more and more into 
your continuous consciousness.  No one I know has ever used it up
yet.  As long as you DO UCP, you will continue to raise your emotional 
tone level and your awareness.  As the Seeker becomes more familiar 
with the practice and what he does in his own universe to make it happen, 
he will become less and less dependant on commands from the Witness, 
and will start to run "freestyle".  This is an excellent sign and should
be encouraged by the Witness . . . shutting up and doing nothing.

 

THE UCP UNIVERSAL CONSCIOUS PLOT:

A *HUGE* HELP IN DOING UCP IS THE CHART OF N-LIGHTENMENT!
which is an html document you can use on the screen or print on two 
sides for a one-page always-on reference what fits in your wallet.

It is a UNIVERSAL CONSCIOUS PLOT, aligning a growing number of 
individual scales, which allows you to locate your general or chronic
level of awareness, [where your attention chronically is], so you can
*WATCH* YOUR OWN AWARENESS *RISE* AS YOU *DO* UCP. 

This is a very powerful factor, for it puts 
you in charge of your own awareness. 

IN THE POSITION OF A GOD IN YOUR OWN UNIVERSE, 
CREATING YOURSELF IN YOUR OWN I-MAGI-NATION.

 

UCP SUMMARY

UCP addresses ANY aspect of 
PAST, PRESENT and FUTURE!

It performs the AS IT IS or DISCHARGE function of therapy,
as well as the CREATIVE, MOCK-UP role of self-discovery. 

It addresses WHATEVER the Seeker has stuck attention 
on, and handles it until the Seeker has NO attention on it.

It provides a UNIVERSAL CONSCIOUS PLOT
which helps you understand where you have been
*SEE* WHERE YOU ARE *NOW* MUCH CLEARER
and prepare yourself for where you are going next!

So you can understand it *WHILE* you experience it!

WELL . . . I THINK THAT JUST ABOUT COVERS IT!

You NOW have a powerful tool to help yourself and
your family, friends, and anyone else you wish well.

All basic UCP data is completely free at the web site.

There is a lot more to learn to become expert on UCP,
but that has been done in as little as a few weeks, in
much less than 24 hours of actually doing UCP . . . AND

UNDERSTANDING THIS ARTICLE ITSELF QUALIFIES YOU 
TO GIVE YOURSELF A UCP SESSION! . . . RIGHT NOW!

The FREE Virtual Witness program makes that much easier!

Forget about your figure-figure . . . 
just *DO* some work on yoursELF!

PLEASE *DO* UCP!


Best Wishes,


WE'LCOME TO
*ACTUALLITY!*


THANK YOU FORECHOOSING YOUR 
ROLE IN THE COSMIC DRAMA NOW!

RESET YOUR SELF!
REBOOT YOUR MIND!
RECOMPILE YOUR BIOS
REINSTALL RATIONALITY
DEBUG AND UPGRADE
YOUR OWN OPE'RA'TING
SYSTEM . . . RIGHT! NOW!
N-LIGHTENMENT *NOW!*


YOU'RE JUST TH'OU'GHT AWAY
FROM COMING UP Y'OUR WAY.


FIND OUT HOW 
TO *FIND OUT!*


WHAT YOU DO
IS UP TO YOU!


THE WAY 
TO *SEE*
*IS* UCP!


  O
      --- )
  \

 

Konchok Penday
  <KP@net-prophet.net>
  Research & Technical W'RIghT'ER
Integrator: Universal Consciousness Plot
  http://net-prophet.net/ucp/chart.htm
Formulator and Disseminator of the 
 Universal Conscious Practice:
 http://net-prophet.net/ucp/
Recipient of the Alex Yakovlev
  Technical hExcellence Award :-)
Flounder & Prophet Gods Church:
  http://net-prophet.net/gc/
Philosophy & Holistic Health eBook:
  http://net-prophet.net/tddup/
REvolutionary Architectural System:
  http://net-prophet.net/subs/
Better Banjo Bureau
  http://net-prophet.net/bbb/
Cottage Industries
  http://net-prophet.net/ci/

 

###########################################


N-LIGHTENMENT! . . . RIGHT! . . . NOW!
WHAT THE BUDDHA SOUGHT IS FOUND!
YOU CAN LEARN IT FREE TODAY!
http://net-prophet.net/ucp/
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1.Witness vb, n witnesses, witnessing, witnessed:
a descriptive title for the person conducting a UCP session and a description of what that person does. E.g. "I am a very good Witness. Would you like me to witness [UCP] for you?". Equivalent to the role of a traditional therapist.
2.Virtual Witness Program n:
a javascript computer program that performs the role of the Witness or practitioner in the UCP session. It also teaches you how to do UCP by giving you first hand experience of what takes place.
3.Seeker n:
the person who is actually doing UCP. Equivalent to the role of a client in traditional therapy. Except in UCP it is the Seeker that does all the work.
4.Know vb, n:
to get up to to know on the "know to mystery" scale, contained in the "Chart of Scales" [also known as the "Universal Consciousness Plot"]. Being at "know" on the chart will occur at the conclusion [full circle end phenomenon ] of every UCP session. Suddenly what seemed like a mish mash of arbitrary mental bric a brac will make sense. The Seeker will "know" what the session was all about. It is when you know something with certainty without having to have perceived it. E.g. You "know" where you live at the moment without having to see the suburb or visualise it in your minds eye.
5.computation n:
an evaluation that the Witness must continue to be a certain way in order to survive and prosper.E.g "I must be popular to be happy", "I must be humble to to be respected" etc.
6.leg n:
the name of a step or command in a practice such as UCP.E.g "UCP has 4 [5 if we start from 1] legs, commands or steps in it.
7.beingness n:
a condition or state of being; existence.
8.valence n:
a term used to denote a personality that is borrowed from someone else. A valence is taken on after a loss of confidence in ones true personality. For instance a witness "in his father's valence" is acting as though he were his father.
9.dramatizing vb:
when the Witness or anyone starts unconsciously performing or displaying the attributes of a role or personality [valence]. Similar to what an actor does, although not done consciously like an an actor. E.g."The person was totally unaware that they were dramatizing their mothers valence."
10.interiorize vb:
going into, inside something and fixedly becoming part of that thing. Usually going into mental image pictures or incidents.
11.own universe n:
the persons subjective personal universe. It is not dependent on others and can be changed. The universe created by ones own viewpoint.
12.cognitions n, pl:
when the Witness comes to an understanding that he/she did not have previously. The new found knowledge that often goes hand in hand with seeing something as it is.
13.flattening vb:
using a particuar process until it produces no more change.*
14.charge vb, n:
painful energy or feeling created by the being in an attempt to avoid viewing traumatic memories.*
15.disassociation n:
to regard things that are connected as being unconnected and seperate. A region on the "Chart of Scales" where someone will display these characteristics or view things this way.
16.indentification n:
to regard things as being connected whether they are in fact or not. Transferral of response from one situation to another because the the subject believes they are similar or they are in fact similar. A region on the "Chart of Scales" where the one will behave in this manner or view the world according to this type of awareness.
17.misemotion n:
emotions that seem out of place to the current situation, i.e irrational emotions as opposed to appropriate emotions.Generallly speaking any kind of unpleasant emotion e.g. anger, fear, grief, apathy etc. although emotions generally considered to be "positive" such as love, joy etc. can also be misemotions if they are out of place to the given situation.
18.handle n:
method of handling something. Way of fixing something or dealing with the situation.
19.repair lists n:
lists of questions used to try and fix up mistakes in Scientology 'auditing'.*
20.figure-figure n:
constantly thinking about the reason for something or how something is without having any way of finding what it actually is. Even when there is no reason.
Nb.all models of the mind and consciousness from all schools of thought are totally irrelevant to UCP. UCP works regardless of the model or theory and none is needed to actually do UCP. UCP practitioners [affectionately called UCPeons by Konchok Penday!] may believe what they want. As people do UCP they discover how the mind works for themselves. - Ed

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